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kuwa2004
Journal
07 Apr 12
kuwa2004's Journal, 07 April 2012
kuwa2004's Profile
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Weigh In record (no journal entry) for 07 April 2012
148.6 lb
Lost so far:
4.6 lb
.
Still to go:
20.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2012:
3372 kcal
Fat: 103.00g | Prot: 133.80g | Carb: 290.60g.
Breakfast:
肉まん.
Lunch:
ジャガビー, 淡麗グリーンラベル, 大満足みかん.
Dinner:
牛肉カルビ, 生ビール.
Snacks/Other:
ラムネ.
more...
1868 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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