itsalifestyle's Journal, 25 March 2010

241.2 lb Lost so far: 0 lb.    Still to go: 76.2 lb.    Diet followed N/A.

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1215 kcal

Fat: 52.90g | Prot: 57.32g | Carb: 138.37g.   Breakfast: pumpkin pie spice, Pumpkin (Without Salt, Canned), fat free milk, Irish Style Steel Cut Oats. Lunch: Grilled Chopped Farmhouse Chicken Salad. Snacks/Other: natural peanut butter, apple. more...

2904 kcal

Activities & Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...