Weigh In record (no journal entry) for 26 August 2017
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108.9 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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1753 kcal
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Fat: 78.17g | Prot: 87.30g | Carb: 189.76g.
Lunch: Mandarinas, Muslo de Pollo Asado a la Parrilla o al Horno, Aceite de Coco, Cebollas, Batata, Espinacas, Zumo de Limón, Palta, Aguila Chocolate, Almendras. Snacks/Other: Pochoclo, Aceite de Oliva Extra Virgen, Nucete Aceitunas Verdes en Salmuera, Cebollas, La Paulina Queso Cremoso, Tomates, Favorita Harina de Trigo. more...
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losing 6.2 lb a week
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