Weigh In record (no journal entry) for 26 August 2017
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200.8 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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2188 kcal
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Fat: 81.44g | Prot: 55.25g | Carb: 332.76g.
Lunch: Palta, Unión Pan Integral Clásico, Mantequilla de Maní, Soy Vida Leche de Soya, Uvas Pasas (sin Semillas), Quaker Avena Familiar, Plátano, Almendras, Jugo de Piña. Dinner: Cheesecake, Choclo, Papa Cocida, Palta. more...
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gaining 13.9 lb a week
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