sabrinaanazario's Journal, 26 August 2017

Weigh In record (no journal entry) for 26 August 2017
136.9 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2017:
1354 kcal Fat: 58.86g | Prot: 96.94g | Carb: 99.65g.   Breakfast: Sabor da Terra Semente de Chia, Serramar Iogurte Natural Integral. Lunch: Purê de Couve-Flor, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Monster Energy Ultra, Pizza Low Carb. Snacks/Other: Natural Life Nut's Original, Bolo de Coco, Natural Life Cookies Integrais Cappuccino, Jussara Leite Semidesnatado, Café com Açúcar, Café com Açúcar, Clara de Ovo, Aviação Manteiga com Sal, Marilan Torrada Light Magic Toast, Café com Açúcar, Jussara Leite Semidesnatado. more...
2032 kcal Activities & Exercise: Shopping - 1 hour, Cooking - 2 hours, Bathing - 40 minutes, Washing Dishes - 2 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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