Weigh In record (no journal entry) for 26 August 2017
|
119.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2017:
|
298 kcal
|
Fat: 15.00g | Prot: 14.20g | Carb: 26.00g.
Breakfast: Wickbold Torrada Mista 10 Grãos com Integral, Fazenda Bela Vista Queijo Minas Frescal, Qualy Margarina Cremosa, Itambé Leite Desnatado Zero Lactose. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alessandrakoren's weight history
|