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Gained weight since the last entry up to 213; yesterday I weighed 212.5 and had pizza and beer at Wick's with Doug for dinner. Yet here I am today weighing in at 209.5. However, I walked every morning this week except today.
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209.5 lb
Lost so far: 7.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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