mccannjb's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
155.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
751 kcal Fat: 21.04g | Prot: 28.25g | Carb: 111.77g.   Breakfast: Bacon Grease, Oatmeal, Lower Sodium Smoked or Cured Bacon, White Flour, Potatoes (Flesh Without Skin, Without Salt, Boiled). more...
losing 6.3 lb a week

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