Weigh In record (no journal entry) for 25 August 2017
|
158.7 lb
Lost so far: 30.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2017:
|
1068 kcal
|
Fat: 15.57g | Prot: 28.84g | Carb: 107.29g.
Breakfast: Nestlé Corn Flakes, Yoplait Griego sin Azúcar. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso, Café, Durazno, Lala Soy Almendras. Dinner: Cerveza. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladixcroix's weight history
|