Weigh In record (no journal entry) for 25 March 2010
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2010:
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1127 kcal
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Fat: 49.72g | Prot: 84.19g | Carb: 87.60g.
Breakfast: roseland ready to serve bacon, Egg, 1% Cottage Cheese. Lunch: Extra Fine Green Beans, Chunk Light Tuna in Water. Dinner: carrots, oil and vinegar, cucumber, romaine, Pork Chops (Top Loin, Boneless) . Snacks/Other: Maple Brown Sugar Instant Oatmeal, Day Break Apple Crisp Bar, Peanut Butter Chewy Granola Bars. more...
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2475 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 3 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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steady weight
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2fast4u's weight history
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