Weigh In record (no journal entry) for 25 August 2017
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137.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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1799 kcal
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Fat: 91.25g | Prot: 156.84g | Carb: 105.69g.
Breakfast: Wegmans Super Sweet Corn and Peas, Cape May Peanut Butter Company Cappuccino Peanut Butter, Bob's Red Mill Gluten Free Oatmeal, Jones Dairy Farm Turkey Sausage Links, Wegmans Large Eggs. Lunch: Kroger Sliced Carrots, Organic Prairie Organic Boneless Skinless Chicken Breast. Dinner: Trader Joe's Organic Boneless Skinless Chicken Breasts. Snacks/Other: Primo Taglio Ham off The Bone, Great Value Cashew Halves & Pieces, Great Value Cashew Halves & Pieces, Vermont Smoke and Cure Turkey Uncured Pepperoni. more...
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losing 0.3 lb a week
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