TeeVP's Journal, 06 April 2012

TeeVP's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2012

205.8 lb Lost so far: 9.0 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:

226 kcal

Fat: 2.17g | Prot: 11.48g | Carb: 39.91g. Breakfast: Fat Free American Cheese, Quick Grits, Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . more...

3154 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

TeeVP's weight history

view complete history

TeeVP's Journal, 06 April 2012

Submit a Comment

Other Related Links

Members

TeeVP's weight history