Weigh In record (no journal entry) for 25 August 2017
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155.9 lb
Lost so far: 23.8 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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781 kcal
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Fat: 24.98g | Prot: 51.61g | Carb: 95.64g.
Breakfast: 비트, 바나나, 사과. Lunch: 닭죽. Dinner: 두부, 배, 두부. Snacks/Other: 아이스 아메리카노. more...
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losing 17.0 lb a week
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