Weigh In record (no journal entry) for 06 April 2012
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119.9 lb
Lost so far: 2.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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2409 kcal
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Fat: 84.72g | Prot: 64.86g | Carb: 312.09g.
Lunch: White Rice (Short-Grain, Cooked), Tomato, Milk, Coffee. Dinner: Soybean Oil, Blueberry Lemonade, Beer, Dry Roasted Salted Peanuts, Salt & Pepper Calamari, Fried Egg, White Rice (Short-Grain, Cooked). more...
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1434 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
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gaining 3.1 lb a week
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