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Besser als zugenommen 🙃
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164.0 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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1293 kcal
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Fat: 35.05g | Prot: 54.16g | Carb: 184.92g.
Breakfast: Heidelbeeren, Alpro Soya Joghurt Mandel, RUF Porridge Blueberry Yoghurt, Kaffee mit Milch. Lunch: Putenschnitzel, Nudeln (Gekocht). Snacks/Other: Sweet Valley Soft-Feigen, Dr. Oetker Kirschli Kuchen. more...
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steady weight
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liesel1234's weight history
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