jenmomof3's Journal, 05 April 2012

246.4
247.4 lb Lost so far: 5.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
1372 kcal Fat: 18.63g | Prot: 103.69g | Carb: 211.58g.   Breakfast: Personalized Protein Powder, Milk (Nonfat) , Water , Herbal Tea Concentrate - Lemon, Active Fiber, Herbal Aloe Concentrate, Nutritional Shake Mix - Dutch Chocolate. Lunch: Nutritional Shake Mix - Dutch Chocolate, Prolessa Duo, Herbal Aloe Concentrate, Herbal Tea Concentrate - Lemon, Water , Milk (Nonfat) , Personalized Protein Powder. Dinner: ShapeWorks Beverage Mix - Wild Berry, Plus Angel Hair Pasta, Green Cabbage. Snacks/Other: Chocolate Peanut Protein Bar. more...
on diet Herbalife  

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