jbresee's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
161.3 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2012:
1545 kcal Fat: 49.47g | Prot: 75.56g | Carb: 196.78g.   Lunch: French or Vienna Bread (Includes Sourdough), Scrambled Egg. Dinner: Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Snacks/Other: Popsicle. more...
1782 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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