Weigh In record (no journal entry) for 05 April 2012
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225.6 lb
Lost so far: 4.4 lb.
Still to go: 70.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2012:
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508 kcal
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Fat: 14.23g | Prot: 17.08g | Carb: 83.62g.
Breakfast: nonfat milk, Flax Granola, sugar in the raw, half and half, coffee. more...
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steady weight
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