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2nd day of "3 days fasting challenge"
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166.2 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2017:
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820 kcal
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Fat: 31.83g | Prot: 25.52g | Carb: 103.57g.
Breakfast: Coffee with Milk. Lunch: Talking Rain Sparkling Ice - Strawberry Watermelon. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Tea (Brewed), Costco Meatballs, Macaroni. Snacks/Other: Candy, Coffee (Brewed From Grounds), Talking Rain Sparkling Ice - Orange Mango, Coffee (Brewed From Grounds), Trident White Spearmint Sugarless Gum, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle). more...
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2052 kcal
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Activities & Exercise:
Day walk - 1 hour and 30 minutes, Sleeping - 4 hours, Resting - 18 hours and 30 minutes. more...
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losing 19.6 lb a week
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