Weigh In record (no journal entry) for 05 April 2012
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303.6 lb
Lost so far: 81.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1153 kcal
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Fat: 47.07g | Prot: 81.97g | Carb: 111.90g.
Lunch: Dill Cucumber Pickles, Turkey Classic. Dinner: Caramel Crunch Meal Bar, Sliced Ham (97% fat free), Fat Free Caesar Italian Dressing, Green Leaf Lettuce, Classic Italian 6 Cheese Shredded Cheese. Snacks/Other: Parmesan Cheese Puffs. more...
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losing 28.0 lb a week
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