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Gonna check on Saturday morning.
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197.6 lb
Lost so far: 31.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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923 kcal
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Fat: 54.83g | Prot: 90.96g | Carb: 8.44g.
Breakfast: Boiled Egg, Coffee. Lunch: StarKist Foods Tuna Creations Ranch, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Baken-ets Traditional Fried Pork Skins, Silk Unsweetened Cashew Milk, Sweet Baby Ray's Buffalo Wing Marinade & Sauce. Snacks/Other: Sugardale Pepperoni Slices. more...
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steady weight
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pattychin-dutcher's weight history
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