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edrei
Journal
05 Apr 12
edrei's Journal, 05 April 2012
edrei's Profile
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Weigh In record (no journal entry) for 05 April 2012
302.0 lb
Lost so far:
91.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2012:
5523 kcal
Fat: 317.45g | Prot: 313.22g | Carb: 356.70g.
Breakfast:
Bratwurst, 8" Flour Tortillas, Bacon Egg Taco.
Lunch:
Fried Chicken Breast No Coating (Skin Not Eaten), Corn Tortilla, Carne Asada.
Dinner:
Blue Cheese Dipping Sauce, Ranch Dipping Sauce, Thin Crust Pepperoni Pizza (Medium), Hand-tossed Pepperoni Pizza (Medium), Hot Buffalo Wings.
more...
3337 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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