Weigh In record (no journal entry) for 16 January 2008
|
178.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 January 2008:
|
1876 kcal
|
Fat: 70.68g | Prot: 116.32g | Carb: 200.18g.
Breakfast: banana, Cheerios general mills cereals ready-to-eat. Lunch: beef strognaff. Dinner: tater tots, scrambled eggs, ham. Snacks/Other: latte, cookies, orange. more...
|
|
2594 kcal
|
Activities & Exercise:
Sitting - 1 hour, Conditioning exercise (health club) - 1 hour, Desk Work - 2 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aceskrbabe16's weight history
|