Weigh In record (no journal entry) for 05 April 2012
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152.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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899 kcal
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Fat: 20.33g | Prot: 44.89g | Carb: 139.04g.
Breakfast: Chocolate Chip Bagel, Sugar in the Raw, Coffee (Brewed From Grounds), 1% Fat Milk, Reduced Fat Hazelnut Cream Cheese Spread. Lunch: skinny taste crock pot chicken taco chili. more...
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losing 1.4 lb a week
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