Weigh In record (no journal entry) for 05 April 2012
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274.0 lb
Lost so far: 28.9 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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2794 kcal
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Fat: 169.04g | Prot: 128.32g | Carb: 193.76g.
Breakfast: Boneless Wings. Dinner: Crab Rangoon, Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Doughnuts (Plain). more...
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losing 1.4 lb a week
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vladnecrom's weight history
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