Weigh In record (no journal entry) for 05 April 2012
|
129.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 April 2012:
|
1173 kcal
|
Fat: 25.61g | Prot: 39.01g | Carb: 187.50g.
Breakfast: smart balance light margarine, bran muffin. Lunch: yoplait non-fat vanilla, jello fat free boston cream pudding snack. Dinner: Rice Noodles, couscous, hoisin sauce, shrimp. Snacks/Other: snyders honey wheat pretzel, m&M's coconut, lindt white chocolate truffle. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|