Weigh In record (no journal entry) for 23 August 2017
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132.9 lb
Lost so far: 11.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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327 kcal
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Fat: 12.97g | Prot: 15.23g | Carb: 38.71g.
Breakfast: Chicken Empanadas, Watermelon, 1% Fat Milk. more...
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losing 2.2 lb a week
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florencejuanita's weight history
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