Mikeyp4's Journal, 05 April 2012

156.6 lb Lost so far: 75.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

827 kcal

Fat: 32.59g | Prot: 61.92g | Carb: 72.38g.   Breakfast: Champions Greek Yogurt - Very Berry, Churn Style Butter, Bun, Egg. Lunch: Pork Chop. Snacks/Other: Rice Cakes - Butter Popped Corn, Light String Cheese, Grapple. more...

1730 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...