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Janet"
Journal
05 Apr 12
Janet"'s Journal, 05 April 2012
Janet"'s Profile
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Weigh In record (no journal entry) for 05 April 2012
129.4 lb
Lost so far:
27.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2012:
852 kcal
Fat: 18.56g | Prot: 55.39g | Carb: 114.18g.
Breakfast:
Light & Fit Yogurt - Blueberry.
Lunch:
Apples, Bistro Selections Chicken Parmesan.
Dinner:
Sugar Cookies (with Margarine), Cucumber (Peeled), Cafe Steamers Roasted Chicken Chadonnay.
Snacks/Other:
Movie Theater Butter Popcorn.
more...
2131 kcal
Activities & Exercise:
Crocheting - 3 hours, Standing - 6 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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