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w
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152.6 lb
Lost so far: 47.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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152 kcal
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Fat: 3.05g | Prot: 12.28g | Carb: 21.09g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Equal Equal, Coffee-Mate Hazelnut Coffee Creamer, Coffee. more...
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losing 19.6 lb a week
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kehoe1962's weight history
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