HairyAss's Journal, 22 August 2017

193.6 lb Lost so far: 0.4 lb.    Still to go: 65.7 lb.    Diet followed reasonably well.

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779 kcal

Fat: 62.95g | Prot: 11.13g | Carb: 49.28g.   Breakfast: Wasa Sandwich Cream Cheese & Paprika, Кофе с Молоком. Lunch: Салат Овощной с Маслом. Dinner: Огурцы Кислого Рассола. more...

2185 kcal

Activities & Exercise: Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...