Weigh In record (no journal entry) for 04 April 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1361 kcal
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Fat: 41.91g | Prot: 97.95g | Carb: 154.95g.
Breakfast: Velveeta Cheese, Chicken Breast Strips - Southwestern. Lunch: Tangerines (Mandarin Oranges), Raisins, Low Moisture Part-Skim Mozzarella String Cheese. Dinner: Mandarin Orange (Canned or Frozen), Chocolate Milk (Lowfat), Boiled Egg. more...
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gaining 0.2 lb a week
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