Weigh In record (no journal entry) for 02 April 2012
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257.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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2351 kcal
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Fat: 86.88g | Prot: 118.55g | Carb: 296.59g.
Breakfast: Perfectly Protein - Hazelnut Latte. Lunch: Carrots, Pineapple, Light Thick & Creamy Cinnamon Roll Yogurt, Red Tomatoes (Canned), Ground Deer Meat. Dinner: Green Snap Beans, Mushrooms, Cabbage, Carrots, Sweet Potato, Extra Virgin Olive Oil, Trop50 Raspberry Lemonade, Cherry Tomatoes, Scallions or Spring Onions, Green Snap Beans, Smoked Gouda. Snacks/Other: Yerba Mate Organic Tea, G2 Fruit Punch, Large Grade A Eggs (Hard Boiled), Bananas, Coffee, Almonds, Peanut Butter Cookie. more...
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4137 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Desk Work - 9 hours and 44 minutes, Housework - 19 minutes, Calisthenics (heavy, e.g. pushups) - 29 minutes, Sleeping - 8 hours, Resting - 2 hours and 41 minutes, Driving - 47 minutes. more...
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gaining 2.3 lb a week
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