procda52's Journal, 16 January 2011

256.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

3766 kcal

Fat: 163.26g | Prot: 169.70g | Carb: 394.50g.   Lunch: Reduced Fat Peanut Butter, Ritz Roasted Vegetable Crackers, Select Harvest Light Savory Chicken with Vegetables Soup. Dinner: Milk (Nonfat), Multi Grain Cheerios, Select Harvest Italian Sausage with Pasta & Pepperoni Soup. Snacks/Other: Chocolate Cake (with Chocolate Frosting), French Fries (Large), Baconator Double, Protein Plus Protein Bars - Chocolate Roasted Peanut. more...

2832 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...