Weigh In record (no journal entry) for 26 March 2012
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264.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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2584 kcal
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Fat: 70.16g | Prot: 113.13g | Carb: 395.12g.
Breakfast: Milk (Nonfat). Lunch: Turkey Wrap, Bliss. Dinner: Sierra Mist Soda (12 oz), 12" Medium Chicken Supreme Hand-Tossed Style Pizza, Cinnamon Sticks. Snacks/Other: Cough Drops, Monster Rehab, Oatmeal Breakfast Squares - Brown Sugar Cinnamon. more...
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3997 kcal
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Activities & Exercise:
Sitting - 1 hour and 6 minutes, Standing - 56 minutes, Walking (slow) - 2/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 11 minutes, Desk Work - 8 hours and 11 minutes, Sleeping - 7 hours and 49 minutes, Resting - 3 hours and 27 minutes, Driving - 1 hour and 20 minutes. more...
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gaining 4.9 lb a week
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