Weigh In record (no journal entry) for 19 February 2012
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262.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2012:
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3695 kcal
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Fat: 114.04g | Prot: 124.95g | Carb: 563.81g.
Breakfast: Coffee, Bananas, Blueberries, Strawberries, Milk (Nonfat). Lunch: Whipping Cream, Raspberries, Strawberries, Brownie, Fruitcake, Mozzarella Garlic Bread, Soft Bread Stick, Lasagna with Meat. Dinner: Raspberries, Whipping Cream, Vanilla Puddings, White Cake (Without Frosting), Lasagna with Meat, Meatless Lasagna. Snacks/Other: Raspberries, Whipping Cream, Brownie, Lo-carb Monster Energy, Sweet Tea, Vanilla Puddings. more...
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3624 kcal
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Activities & Exercise:
Housework - 18 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour and 10 minutes, Desk Work - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 2 minutes, Driving - 2 hours. more...
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gaining 0.5 lb a week
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