Weigh In record (no journal entry) for 27 November 2011
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266.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2011:
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2875 kcal
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Fat: 133.98g | Prot: 97.90g | Carb: 335.42g.
Breakfast: Chocolate Glazed Cake Donut, Coffee, 14" Original Crust Pizza - The Works. Lunch: Banana Pepper, Tomatoes, Lettuce, Black Olives, Ranch Salad Dressing, Cucumber (with Peel), Light Mayonnaise, 6" Chicken Marinara Melt. Dinner: Buttered Popcorn Popped in Oil. Snacks/Other: Mountain Dew (12 fl oz). more...
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4365 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 1 hour and 36 minutes, Walking (moderate) - 3/mph - 39 minutes, Boxing - 6 minutes, Exercise machine (moderate) - 37 minutes, Sleeping - 8 hours, Resting - 3 hours and 42 minutes, Driving - 1 hour and 20 minutes. more...
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gaining 7.0 lb a week
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