Weigh In record (no journal entry) for 29 March 2011
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256.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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3492 kcal
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Fat: 97.27g | Prot: 147.25g | Carb: 518.41g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Extra Virgin Olive Oil, Banana, Raspberry Vinaigrette Dressing, Tomatoes, Cabbage, Ground Deer Meat, Orzo Pasta. Dinner: GOLEAN Crunch! Protein & High Fiber Cereal, Milk (Nonfat). Snacks/Other: Light Beer, Rich & Sassy BBQ Sauce, Dijon Mustard, Cookies Ready to Bake - Chocolate Chip, Dried Mango, Feng Shui Roasted Edamame, Cottage Cheese (Lowfat 1% Milkfat), Cantaloupe Melons. more...
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3453 kcal
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Activities & Exercise:
Desk Work - 10 hours, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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