Weigh In record (no journal entry) for 04 March 2011
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256.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2011:
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5895 kcal
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Fat: 173.75g | Prot: 195.48g | Carb: 603.43g.
Breakfast: 1% Fat Milk, Breakfast Burrito, Bacon, Coffee. Dinner: Fried Rice, Ranch Salad Dressing, House Salad, Butter, Multigrain Bread, Sweet Potato, Garlic Herb Chicken. Snacks/Other: Monster Energy, Maple Syrup, Pancake Puppies, Lumberjack Slam, Coca-Cola Classic (20 oz), Red Label Scotch Whisky, Beer. more...
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3735 kcal
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Activities & Exercise:
Standing - 6 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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