Weigh In record (no journal entry) for 04 April 2012
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307.6 lb
Lost so far: 77.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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701 kcal
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Fat: 21.11g | Prot: 95.48g | Carb: 44.01g.
Lunch: Caramel Crunch Meal Bar, Deli Fresh Meats Shaved Honey Ham. Dinner: Classic Italian 6 Cheese Shredded Cheese, Green Leaf Lettuce, Fat Free Caesar Italian Dressing, Sliced Ham (97% fat free). more...
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gaining 4.5 lb a week
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c1here's weight history
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