dbonebrake's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
178.8 lb Lost so far: 3.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
2453 kcal Activities & Exercise: Running - 9/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
losing 1.3 lb a week

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