Weigh In record (no journal entry) for 23 March 2010
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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775 kcal
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Fat: 24.56g | Prot: 24.72g | Carb: 125.91g.
Breakfast: Organic Peanut Butter, 100% Whole Wheat Bun, Instant Oatmeal - Raisin, Date & Walnut. Lunch: Bananas, Light Nonfat Yogurt - Vanilla. more...
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losing 21.0 lb a week
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Deotter's weight history
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