Weigh In record (no journal entry) for 22 March 2010
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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840 kcal
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Fat: 28.17g | Prot: 25.43g | Carb: 131.46g.
Breakfast: 100% Whole Wheat bread, Instant Oatmeal - Raisin, Date & Walnut, Organic Peanut Butter. Lunch: Chocolate Covered Pretzels. Dinner: Chocolate Cheerios. Snacks/Other: Light Nonfat Yogurt - Vanilla, Emerald Trail Mix - Chocolate Cherry Blend. more...
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gaining 0.4 lb a week
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