Weigh In record (no journal entry) for 04 April 2012
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152.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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548 kcal
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Fat: 10.18g | Prot: 28.36g | Carb: 92.20g.
Breakfast: Raisin Bran, Fat free milk. Lunch: Granny Smith Apples, Chunky Chicken Noodle Soup (Canned). more...
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losing 2.6 lb a week
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coopy626's weight history
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