Pinkie Flynnetti's Journal, 04 April 2012

164.0 lb Lost so far: 9.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 23.86g | Prot: 58.94g | Carb: 168.62g.   Breakfast: Skinny Vanilla Latte (Grande), Egg White & Cheese Muffin Melt. Lunch: Green Snap Beans. Dinner: Lays Baked sour cream potato crisps, Subway bacon egg and cheese flatbread. Snacks/Other: Fuji Apples, Coffee. more...

2183 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...