Weigh In record (no journal entry) for 21 August 2017
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125.0 lb
Lost so far: 31.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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820 kcal
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Fat: 35.02g | Prot: 46.89g | Carb: 83.83g.
Breakfast: Senseo Café, La Vache qui rit Fromage (17g), Bjorg Galettes de Riz Complet, Monique Ranou Jambon Blanc. Lunch: Salade Verte, Tomates, Oeuf Dur. Dinner: Bouillon de Légumes, Riz Basmati (Cuit), Bouchée à la Reine. Snacks/Other: Pommes Pink Lady. more...
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losing 1.5 lb a week
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laura130807's weight history
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