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not bad considering the stress i'm under.
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191.5 lb
Lost so far: 5.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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814 kcal
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Fat: 32.47g | Prot: 29.25g | Carb: 67.25g.
Lunch: Budweiser Beer, Potato Salad, Rye Bread, Swiss Cheese, Turkey Pastrami. more...
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gaining 0.6 lb a week
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