sunnylittle's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
154.8 lb Lost so far: 16.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1525 kcal Fat: 58.48g | Prot: 76.52g | Carb: 179.01g.   Breakfast: Honey Nut O's Cereal, Milk (Nonfat), Clover Honey. Lunch: Thai Red Curry Sauce, Broccoli, Brown Rice, chicken breast. Dinner: Deluxe Chili Cheese Fries. Snacks/Other: Apples, Peanut Butter Supreme. more...
losing 0.1 lb a week

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