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경주여행으로 식단 조절 실패ㅠㅠ
오늘부터 또 다시 시작!!
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160.9 lb
Lost so far: 18.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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579 kcal
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Fat: 15.90g | Prot: 27.00g | Carb: 81.37g.
Lunch: 한살림 콩국물, 장어구이, 밥, 장어구이. Dinner: 양상추 샐러드. more...
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gaining 2.6 lb a week
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