Hi are you logging your food? Sometimes a gain may just be water retention, that time of the month, to much sodium in your diet. It could be several factors. So maybe take a look at what you are eating, when you are eating and why you are eating? A look at your eating behavior will show you where you need to make changes. Just do it one day at a time, stick to the change. Do it got you because carry the weight that you do not want. Good luck.